Take your Performance to the

NEXT LEVEL

HSP is a full-service training and preparation experience, tailored to your personal and individual needs. We believe that athlete education will lead to athlete empowerment, all the while building a meaningful partnership between coach and athlete.

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Precision

Every communication is Precise. We are strategic and thoughtful about how to best interact with you, and to determine the optimal way to coach, teach, learn and grow together.

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Purpose

We program with Purpose. Everything in our program has a clearly communicated goal and we carefully evaluate how each piece ‘fits’ towards your optimal development.

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Passion

We are Passionate Coaches. We love what we do and believe in our ability to help dedicated individuals. We hope you are as excited and enthusiastic about the process as we are!

TAKE CONTROL OF YOUR DEVELOPMENT.

Become an HSP Athlete and gain access to our ever-expanding resources and years of experience.

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Professional Coaching

Almost a decade coaching at the highest levels of Ultimate; World Games, WUGC, WUCC, U24, and USAU National competitions.

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HSP Educational Video Hub

Over 1000 Videos and 50 hours of guided video & written content, with every exercise and recovery tool you will need for your development.

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A Growing community

Be a part of the growing HSP community and connect with those who share your passion for Ultimate from around the globe.

The HSP Community

Even we can’t believe how far HSP has come! From our humble beginnings working with local Toronto Ultimate athletes, HSP has grown to become an international coaching service, training and supporting athletes from all around the world.

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World Game Athletes

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National Team Athletes

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Team Canada's trained by HSP

Anyone Can be an HSP athlete

Becoming an HSP Athlete means that you enjoy the process of getting better,
and that you want to learn about who you can be as an athlete.

We love what we do, and we hope to work with athletes that feel the same way.